1. Meet Kaylah-Blayr – Les Mills Instructors
Oct 17, 2021 · Kaylah-Blayr Fitzsimons-Nu'u is a BODYPUMP, BODYSTEP and LES MILLS TONE Instructor, as well as a Coach for LES MILLS GRIT, CEREMONY and CONQUER.
Read Kaylah's candid interview and learn how she overcame her struggles with body image to present on LES MILLS TONE, BODYSTEP and BODYPUMP.
2. Meet the Les Mills Ambassadors – Les Mills Instructors
Mar 21, 2024 · Kaylah-Blayr Fitzsimons-Nu'u (NZ). Who do I look up to? I'm going to sound like a broken record but my Mum and Dad. They're who I get my ...
The Les Mills Global Ambassador team share why they love teaching, who influences them, and their tips to growing as an Instructor.
3. Exciting changes to BODYSTEP – Les Mills Instructors
Apr 17, 2023 · Mark Nu'u-Steele and Kaylah-Blayr Fitzsimons-Nu'u reveal how BODYSTEP is evolving to ensure you can pack out your classes and keep teaching ...
Mark Nu’u-Steele and Kaylah-Blayr Fitzsimons-Nu’u reveal how BODYSTEP is evolving to ensure you can pack out your classes and keep teaching for the long term.
4. New Year, Healthier Resolutions - FitPros
May 31, 2023 · Now, as a hugely popular fitness professional, Kaylah-Blayr is supremely fit, healthy and most importantly, proud of her body.
Make 2022 the year you focus on your mindset – not your weight – and get ready to feel fitter, healthier and happier.By Emma HoganOriginal Article posted on Les Mills Kaylah-Blayr Fitzsimons-Nu’u spent years wanting to be skinnier. “Body image has always been one of my biggest hurdles … I spent my whole life thinking I needed to get skinny… but trying to get ‘skinny’ had never worked for me.”When she realized she’s just not built to be thin, yet she can still be strong, beautiful and successful,
5. Be strong: The new secret to weight management for life - Les Mills
Dec 10, 2022 · BE STRONG: THE SECRET TO MAINTAINING A HEALTHY WEIGHT · Should you ditch weight loss resolutions for good? Kaylah-Blayr Fitzsimons-Nu'u spent ...
Research reveals a surprising way to make your weight loss efforts stick. Avoid yo-yo dieting and maintain a healthy weight when you add strength training to your routine.
6. Fit Tech & Gen Z Trends at Les Mills LIVE in Los Angeles 2023.
... Les Mills, Clive Ormerod, Group CEO at Les Mills and Kaylah-Blayr Fitzsimons-Nu'u, Les Mills Presenter & Instructor to talk fitness trends, industry ...
We head to LA for Les Mills Live. The ultimate training festival with epic music, off the scale energy and the newest innovations.
7. How the best in the game handle competition – Les Mills Instructors
Jun 21, 2022 · ... Kaylah-Blayr Fitzsimons-Nu'u: "I have this devil on my shoulder saying: “You're not skinny enough to stand next to the other presenters”." I ...
Kylie Gates, Erin Maw and other legends share how they handle the competitive side of group fitness.
8. Les Mills Group Fitness Instructor News
Mark Nu'u-Steele and Kaylah-Blayr Fitzsimons-Nu'u reveal how BODYSTEP is evolving to ensure you can pack out your classes and keep teaching for the long ...
Stay informed with exercise innovations, inspiring fitness stories and insightful instructor information - Check out Les Mills latest instructor news
9. LES MILLS LIVE SINGAPORE 2024
... Mills. Marlon Woods. Kaylah-Blayr Fitzsimons-Nu'u. Summer Bradley. Reagan Kang. House Chaalane. TICKET PRICES. Ticket Pricing. Important note for Instructors ...
At this epic one-day training event, you’ll enjoy the world's most popular and newest workouts, with thousands of Les Mills Instructors and fitness fans.
10. Luke Waldren's Post - Mental wellness workouts - LinkedIn
Apr 25, 2024 · Check out how Les Mills presenters, including Ben Main and Kaylah-Blayr Fitzsimons-Nu'u, choose to move when they want to shift their mindset.
Keep on movin and #choosehappy…
